Vitamin Squad

IP-6

IP-6, also known as Phytic acid or inositol hexakisphosphate (IP6), or phytate when in its salt form, is a compound found in plant fiber and is the principal storage form of phosphorous in various plant tissues like, bran and seeds. It aids in the metabolism of calcium and insulin as well as bone marrow development…

Indole – 3 – Carbinol

Eat your broccoli and sprouts!

Those terrible tasting vegetables that mom forced us to have but I bet she never even knew the real benefits.

The truth is that cruciferous vegetables contain indole-3-carbinol which is a highly beneficial phytochemical for humans especially women. It is formed after the macerartion of cooked vegetables…

Inosine
Inosine is a type of nucleoside that functions as the basic structural component of cells. It is seen to play a supportive role in the metabolic reactions of the body.
It participates in the generation of purines and acts as a biochemical precursor to adenosine. Adenosine is a nucleotide that participates in the energy transfer mechanisms of the body.
It is seen to be a precursor to naturally occurring substances in the body like urea. It can participate in physiological functions like insulin release, protein synthesis and oxygen utilization. It has been indicated to interact with other chemicals to remove accumulation of lactic acid in the blood…

Inositol
Inositol is a natural nutrient substance that is utilized by the body for various physiological functions. It is also referred to as myoinositol.

It is a simple carbohydrate that is involved in the production of glucose, and glucuronolactone among others. It is found in cell membrane in the form of phosphatidylinositol.

Metabolic products of the above nutrient are seen to act as messengers to stimulate the release of calcium in intracellular organelles. It is classified as carbocyclic polypol..

What is inositol Hexaniacinate?

The inositol hexaniacinate is a niacin (Vitamin B3) form. Niacin is delivered by inositol hexaniacinate in a natural slow release mode, allowing for all the cholesterol regulating benefits of (vitamin B3) niacin with limited potency for hazardous effects such as flush (heat, itching, and skin redness) or liver damage.

Primary research has revealed that inositol hexaniacinate has more or else same actions to niacin.

Inositol hexaniacinate is utilized mainly as flushing free (Vitamin B3) niacin, holding the same cholesterol regulating abilities as vitamin B3 without the flushing factor common to increased dosage niacin therapeutic care. Inositol hexaniacinate is replaced safely for niacin in conditions like intermittent claudication and hypercholesterolemia…

What is Inositol Hexaphosphate?
Inositol Hexaphosphate also known as IP-6 is a naturally found substance of plant fiber. Inositol Hexaphosphate is a naturally found element found in nearly every cell in our body. Inositol Hexaphosphate is crucial for life. Inositol Hexaphosphate plays various vital biochemical functions, particularly through the delicate and complex process of cell-division…

Intestinal Flora

There are very large numbers of microorganisms that are beneficial for our health. These useful microorganisms comprise intestinal flora. This friendly bacterium inhabits our intestinal tract. In fact health wise we thrive with intestinal flora. Its imbalance can cause serious health problems, such as asthma, allergies, digestive problems, hormonal imbalance, urinary tract infections and obesity.

Intestinal flora inhibits the growth of harmful bacteria. It improves our digestion and makes our immune system strong. It can be supported by probiotic supplements…

Inulin Oligosaccharides

The word oligosaccharide means a small chain of sugar molecules. It is a carbohydrate molecule consisting of simple sugars. Usually a big portion of naturally occurring carbohydrates is not part of free oligosaccharides. Many vegetables have fructo-oligosaccharides and inulin. These fructo- oligosaccharides and inulin comprise of short chains of fructose molecules.

Naturally occurring galacto-oligosaccharides comprise of galactose molecules. Human beings can partially digest these compounds…

What are Iodine and its biological role?

It is an essential trace mineral required by the body to make the hormones secreted by thyroid glands. Thyroid hormone is necessary for the body as it helps in maintaining the metabolism in all the cells. It is the second heaviest element required by living organisms. Basically the iodine from the blood is actively absorbed by the thyroid glands to produce the hormone.

The hormones produced by the thyroid glands are known as thyroxine (T4) and triiodothyronine (T3). Only 15-20mg of iodine concentration is present in the thyroid hormones whereas around 70% of the iodine is distributed in other tissues of the body. These tissues are of eyes, mammary glands, salivary glands, gastric mucosa and the cervix…

What is Ipriflavone?

Ipriflavone is synthetic isoflavone derived from the soy compound which is used to inhibit bone resorption. Its basic function is to maintain bone density and prevent osteoporosis in women during their menopausal period. It helps to increase the action of osteoblasts which are the bone building cells. On the contrary it reduces or slows down the action of osteoclasts which are the bone eroding cells.

Ipriflavone is not an essential nutrient hence can be taken as supplements. Preliminary studies reveal that Ipriflavone is able to prevent bone loss. Some studies also suggested that it may increase the bone mass of postmenopausal women. However, the safety aspect of this particular compound is still unclear and requires further research…