Vitamin Squad

(NaturalNews) High-dose vitamin D supplements may help increase the body’s sensitivity to the blood sugar-regulating hormone insulin, thus reducing the risk of diabetes, researchers have found.Insulin resistance (or insensitivity) occurs when the body’s tissues stop responding as strongly to the presence of insulin. As a consequence, the cells uptake less sugar from the bloodstream, producing the elevated glucose levels characteristic of diabetes. In the current study, conducted by researchers from Massey University and published in the British Journal of Nutrition, researchers randomly assigned 81 South Asian women between the ages of 23 and 68 to take either a placebo or 4,000 IU of vitamin D once per day. All participants suffered from insulin sensitivity at the start of the study, but …